Blessed

When your heart is full and bubbling over, count your blessings.  Amplify and empower your life.

When your heart is feeling drained and you are dragging, count your blessings.  Amplify and empower your life.  It might be a bit more tricky to get the ball rolling so start small and stay honest.  Here are some ideas:

I am thankful:

I woke up today

I have the ability to read/listen to this article

that I have hope for more

for the hardships I have come through

for the hardships I will go through

that I am a badass that conquers hardships

I can change the trajectory of my day

I have the opportunity of living this day

I choose my best life

that I get up and try again