When Christmas is hard, it can be for a myriad of reasons, not just loss. I wanted to link a couple of resources for you though, if you are finding Christmas hard. These resources are for if you've suffered loss and that's ok, because no matter why you are finding Christmas hard, you are sharing a type of grief. Allow yourself to embrace the grief for your process of healing and I hope this helps.
If you need an ear or a shoulder, please feel free to reach out!
https://www.psychologies.co.uk/ten-tips-coping-christmas-after-loss
https://whatsyourgrief.com/64-tips-grief-at-the-holidays/
https://dying.lovetoknow.com/Grief_at_Christmas
Posts
0 Comments