"2nd Brigade 2018 Ranger Challenge" by U.S. Army ROTC is licensed under CC PDM 1.0
I am enamored with weeks. Weeks. Bizarre, I know. I love counting down. Dividing things into bite sized chunks. This year, I am focusing on weeks. We get 52 of them. Well, 51 when this is published. How will you spend your 52 weeks?
One of the things I truly enjoy are challenges. And challenges often come in week increments. I did a 3,000 burpee challenge last year and the only thing I regret about it is I didn't set a time frame for it so it took longer than it should have.
This year I am doing no buy and low buy challenges, pushup challenges, jump rope challenges, etc... And I will be keeping an eye out for other challenges to take part in.
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These are just some ideas to start with.
For the month of January, we are doing a reduction challenge where on day 1 we trash, donate, sell 1 item. Day 2 is 2 items, etc... I'll write more about this later.
Week 2: I am doing a 1 week Carnivore diet to kickstart a belated elimination diet.
Week 3-10: Elimination diet with reaction time based on my food sensitivity test results.
Week 3: No buy 1 week challenge.
In the month of February, not for sure when, I am doing another no buy challenge as well as a 30 day push up challenge.
In the month of March, not for sure when, I am doing another no buy challenge, a jump rope challenge, and a media fast.
My financial, physical, spiritual, and mental health are really important to me. No buy challenges allow me to really focus on my financial health from a positive perspective, same with each one of the other challenges.
What challenges are you interested in?
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