I am not the greatest at writing book reviews because I don't want to write book reviews. I just want to point you to books that I found useful. Hooked is a really great look at how sugar has been weaponized (my words) in a similar manner that cigarettes were... sometimes by the same companies.
Why do I have such a hard time with sugar? Because it was all part of the food industry's plan. Many of us didn't stand a chance.
This book pisses me off and it makes me stand a bit taller when I address my issues with sugar.
This book covers how media has demonized certain fats (usually due to an unbiased party, without science to back it).
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