Showing posts with the label #75HardShow all
2021
75 Hard - Time for a Reset
February 2020 we started our first #75Hard. October 10th, 2021 I started my second #75Hard. I've been rather busy lately, and that's ok, tis the season. Due to that busy-ness, I don't have much to say today except that I felt a reset would be really good for me. No, that's not what I mean. What I mean is that 2022 is my year. My birthday is 2/2…
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Year in Review
January 2020 Review and Setting Intention for February
How am I coming along with my long term goals? With my monthly focus? With my health goals? Let's look things over: ✔ Quit vaping ✔ Weight goal for the year (below 170 lbs.) ✔ Lost 1.5" from right calf ✔ Lost 2" from waist ✔ Lost 1.5" from right bicep ✔ Lost 3.9% body fat (approx. due to unreliable measurement) ✔ P…
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