Year in Review
2020 Favorite Books
I read and listen to a lot of books so granular details unfortunately aren't going to happen unless I do it immediately after consuming the book. When I look over all the books I checked out from the library, these are the ones that stand out. I found either the whole book great or something provoked a thought. There are so many books that are just a regurgit…
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Energy
2020 Goals
Like I mentioned in a previous post , I have set my intention to increase my personal energy this year. For several months I have set a specific form of energy, for example: January: Spiritual February: Sex month (sex every single day) March: Mental energy April: Fun May: Physical June: Food July: Volunteering August: Writing September: External prod…
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Year in Review
January 2020 Review and Setting Intention for February
How am I coming along with my long term goals? With my monthly focus? With my health goals? Let's look things over: ✔ Quit vaping ✔ Weight goal for the year (below 170 lbs.) ✔ Lost 1.5" from right calf ✔ Lost 2" from waist ✔ Lost 1.5" from right bicep ✔ Lost 3.9% body fat (approx. due to unreliable measurement) ✔ P…
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StartToday
Planning for the New Year - 2020
This is me. This is my plan. Get your own! Let me begin by saying that I began prepping my mindset before the new year and why I believe I have been so successful. I had been using a notebook to follow Rachel Hollis' Start Today journal practice mentioned here since June 2019. Rachel issued a challenge towards the end of the year to finish it off…
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