The 60/60 experiment is a challenge with the goal to be mindful of God constantly. For 60 days, set a reminder or an alarm to go off every 60 minutes to pray and connect to God. This isn't the only time you should do this, but a reminder to do it every 60 minutes at a minimum . Mindful of God constantly is the goal. This experiment comes from Soul Revol…
Read moreThis year I wanted to do more challenges as I had so much fun with them last year. Because of last year I can rock a frickin jump rope like no one's business. Or maybe that was this year. Who knows, but it certainly has paid off when ropes come into our Crossfit WODs. So fun was one intention and the other intention was to find fun ways to get fit. Or some…
Read moreWhat if for one week you went balls to the wall... (screech) balls to the wall. Where did that come from? Wikitionary StackExchange I guess you could say that the opposite to balls to the wall would be vagina to recliner. Any whooooo. What if for one week you went balls to the wall on your main goal? Just one week. You can do anything for one week. Would …
Read moreThe photo is the day before my wedding to a man whose heart stole my world. And a baby Bella on the side. You have 2 weeks left. 14 days. Choose wisely dear one. I am taking a media fast to help me with my focus. I am going to finish this first half of the year physically strong. #beastmode I am not where I would like to be with the rest of my goals for th…
Read moreGoRuck Tribe I thought I would mention this challenge again. It is a 4 year long challenge. You can join any time. Here are my favorite points on it: * A different challenging workout each month. Some of the months I feel like a champion because I do so well with and other months there is obvious room for improvement. Either way, I finish them with the streng…
Read moreIf you aren't tracking, stop reading and go make notes of the important things (important things to you) Step count Calories Pages written Time on task etc... Now that you have your baseline, make a small, tiny, itty bitty increase to that number and set that for your goal for this week. For me, my goals for this month are focused almost exclusively on health…
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