The First Law of Thermodynamics ,Conservation, says that energy is always conserved, it cannot be created or destroyed. In essence, energy can be converted from one form into another. Energy cannot be created or destroyed, just transmuted. If I am transmuted energy, I can shift my thought and immediately shift who I am. If you change your thought patterns you c…
Read more"Taking a Break" by Ian Livesey is licensed under CC PDM 1.0 Are you considering taking a break? Are you currently on break? I took a break. And I learned a lesson. I can't take a break from certain things. I can change focus or change the activity, but I can't take a break. I took a break from my diet and my brain heard that I was taking a…
Read moreSamhain is the Gaelic name for the holiday that we know as Halloween. The Celts had 2 seasons. Samhain and SetSamhain (which means Not Samhain, also known as Beltane). Samhain begins the dark half of the year. It is a time of reflection. It is a time of rest. It is also seen as the New Year. I believe in utilizing the forces around me to empower my goals. …
Read moreIf you aren't aware, Spring Cleaning is one of my favorite things. I wrote about it here . Everything that applies to Spring Cleaning applies to the Fall. Working with that though, we are drawing to an end for the year. If you stop now and take inventory, are there ways that you can achieve your goals for this year? Are there ways that you can end the yea…
Read moreThere are subtle ways in which we manipulate our environment to support our intentions. You might use a fragrance to bring energy. You might where a power color like the classic red tie or blazer. You might listen to music that pumps you up. If we can create an environment that supports our best selves, we should strive towards achieving that. If, and only if…
Read moreIf you didn't know balance is a myth. If there was balance, we would see that reflected in nature. We don't. We have droughts. We have floods. And if we look at a broader time period, we will see balance. We will see floods that balance out droughts. This is the same with our lives and punishing yourself over and over again for failing to create an ab…
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