Year in Review
2022 In Review - May
Where I am at with my goals: pay off school loans no progress yet complete master herbal program finished unit 56-57 finish book no progress yet start podcast/video no progress yet Sabbats I have worked on Sundays but overall huge improvement Southeastern Trail race series , GoRuck Heavy, Tough, and Basic , Goggins 4x4x48 , GoRuck Tribe GoRuck Tribe in prog…
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Year in Review
2022 In Review - April
Where I am at with my goals: pay off school loans no progress yet complete master herbal program finished unit 56-57 finish book no progress yet start podcast/video no progress yet Sabbats I have worked on Sundays but overall huge improvement Southeastern Trail race series , GoRuck Heavy, Tough, and Basic , Goggins 4x4x48 , GoRuck Tribe GoRuck Tribe in progr…
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Year in Review
2022 In Review - March
Where I am at with my goals: pay off school loans no progress yet complete master herbal program finished unit 56 finish book no progress yet start podcast/video no progress yet Sabbats I have worked on Sundays but overall huge improvement Southeastern Trail race series , GoRuck Heavy, Tough, and Basic , Goggins 4x4x48 , GoRuck Tribe GoRuck Tribe in progress,…
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Year in Review
2022 In Review - February
Where I am at with my goals: pay off school loans no progress yet complete master herbal program finished unit 56 finish book no progress yet start podcast/video no progress yet Sabbats I have worked on Sundays but overall huge improvement Southeastern Trail race series , GoRuck Heavy, Tough, and Basic , Goggins 4x4x48 , GoRuck Tribe GoRuck Tribe in progress, …
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Year in Review
2022 In Review - January
Where I am at with my goals: pay off school loans no progress yet complete master herbal program no discernable progress yet finish book no progress yet start podcast/video no progress yet Sabbats I have worked on Sundays but overall huge improvement Southeastern Trail race series , GoRuck Heavy, Tough, and Basic , Goggins 4x4x48 , GoRuck Tribe GoRuck Tribe in …
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Year in Review
It's that time again!
I have a pinched nerve in my neck affecting my right arm. It's bad. I'm not going to die bad, but I am really struggling to type this out so this is going to brief. Year In Review - 2020 Go to that link above to see how I do my year in review. Share any tips or tricks you have and let's get ready for 2022! Also consider searching this site for month…
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Year in Review
A Review of My 2021 Goals
I thought I would review my 2021 goals as it has been a hot minutes since I've even take a look at the list: Marathon: We tried doing a marathon and it got canceled due to covid. We are scheduled to run an unorthodox ultramarathon in October that will technically cover this. Tough Mudder: woot woot! Nailed it. Everesting: Turns out that this event is very e…
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Year in Review
9 Days Left - What to Do
We have 9 days left to scramble to show we did something this first quarter. BUT MORE IMPORTANTLY We have 9 days to plan and prepare for the second half of the year. So let's do a down and dirty (oh yeah baby!) brain dump: List out must dos This might be home maintenance, pay insurance for the year, register kids for school, etc... List out big goals List out e…
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Year in Review
Rock June with Baby Steps
If you aren't tracking, stop reading and go make notes of the important things (important things to you) Step count Calories Pages written Time on task etc... Now that you have your baseline, make a small, tiny, itty bitty increase to that number and set that for your goal for this week. For me, my goals for this month are focused almost exclusively on health…
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Year in Review
Day 2 of 30
So, you've thought it over, are you going to do this thing? How are you going to prove yourself today? How are you going to show up for yourself today? I would recommend that you pause right now. What is one thing you can to do today that moves you in the right direction? Got it? Now close your eyes and see yourself doing the thing with joy, fulfillment, kno…
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Year in Review
Here's Your Sign
Have you been waiting for a sign to start the thing? Here it is. You have 30 days. 30 DAYS. Till the first half of the year is gone. You have 30 days to finish the first half of the year stronger than you started it. You have 30 days to catch up. Get back on track. Focus. Begin the thing. Finish the thing. Not tomorrow, not in a week. Today. Start toda…
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Year in Review
2020 Favorite Books
I read and listen to a lot of books so granular details unfortunately aren't going to happen unless I do it immediately after consuming the book. When I look over all the books I checked out from the library, these are the ones that stand out. I found either the whole book great or something provoked a thought. There are so many books that are just a regurgit…
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Year in Review
One Word
Samhain is the Gaelic name for the holiday that we know as Halloween. The Celts had 2 seasons. Samhain and SetSamhain (which means Not Samhain, also known as Beltane). Samhain begins the dark half of the year. It is a time of reflection. It is a time of rest. It is also seen as the New Year. I believe in utilizing the forces around me to empower my goals. …
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Year in Review
Efficient work vs Effective work
Efficiency is doing things right. Effectiveness is doing right things. This is the same question you should be asking yourself as: are you doing busy work or your life's work. Because I've added SO many things to my life this year, I am taking weekly, monthly, and quarterly evaluations. I do NOT want to have my life so busy with things…
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Year in Review
January 2020 Review and Setting Intention for February
How am I coming along with my long term goals? With my monthly focus? With my health goals? Let's look things over: ✔ Quit vaping ✔ Weight goal for the year (below 170 lbs.) ✔ Lost 1.5" from right calf ✔ Lost 2" from waist ✔ Lost 1.5" from right bicep ✔ Lost 3.9% body fat (approx. due to unreliable measurement) ✔ P…
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Year in Review
Year In Review - 2020
***Disclaimer: whenever possible, utilize your library! I do and very rarely purchase books. They have to be reread worthy. This has been a massive savings to my budget and the unnecessary clutter within my home. *** I spent all of December researching, gathering questions and tools, and in general gearing up for the new decade. I'll list some of the tools …
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