mindfullness
60/60 Review
Good morning all, It has been a hot minute since I've posted. I am not ready to go into the details yet. I will though as I need to discuss it. I wanted to take a moment to discuss my 60/60 challenge. As a reminder, I had a timer that went off every hour of the day that I was awake as a reminder to pray for 60 days. At first it had a profound impact. I fel…
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mindfullness
Pause for Grace
There is a popular self-help person that fucked up in a big way. There are serious gaps in this person's self-awareness. The community though, overall is showing a complete lack of grace. It isn't their place to do that as this person is a thought leader and being a thought leader that is leading people to where they share this same lack of self-awaren…
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mindfullness
Seeker vs Finder
“When someone is seeking," said Siddhartha, "it happens quite easily that he only sees the thing that he is seeking; that he is unable to find anything, unable to absorb anything, because he is only thinking of the thing he is seeking, because he has a goal, because he is obsessed with his goal. Seeking means: to have a goal; but finding means: to be free…
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Right Things
Contentment - My Theory
I had a lengthy discussion yesterday with one of my daughters. She is currently struggling. She is frequently struggling. She sort of sobs and says, "last year you told me that I am not content." We went on to discuss why. I believe Rachel Hollis says something like, I can find immense gratitude for where I am at while also working towards the next thing…
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mindfullness
Should You?
Should you buy the thing? Should you do the thing? Should you start the thing? Should you use any resource for this? By resource, I mean your time, money, brain space. There is a saying, "If it's not a hell yes, it's a no." New shirt that sort of fits you. Maybe it's super trendy, but might make you look a little thick through the shoulders. …
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