Squak!
Wake up and call the endontics office because for whatever reason my appointment didn't get saved in google. Try to find clothes. I have 3 pairs of pants that fit at the moment because of weight gain. 1 pair is still in the dirty clothes, 1 pair is in the washer and the other pair are MIA in the laundry room. Run to the bathroom again and Aunt Flo comes f…
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Sleep: In the News
Here are some articles I thought were share-worthy: The Power of Rest (still reading) also discusses the 1990 study referenced in the following article. It was not all that long ago in human history in which we slept in 2 4 hour chunks instead of 8 hours in one block and we revert to this behavior in lightless environments. Is middle of the night insomnia a fall…
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Randomness
I will feel like an accomplished blogger when I have a reader from Zimbabwe. So far I have readers from the US (very exotic), Russia, Brazil, Canada, Germany, and Singapore. I feel very International, yeah baby! Natalie Rose in Raw Food Life Energy recommends the Japanese mini pearl acidopholus. I already have probiotics so I will wait till I'm done wit…
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More Info on Raw Foods
"Did you know that over 77,000 chemicals are produced in North America? There are over 3,000 chemicals added to our food supplies, over 10,000 chemical solvents, emulsifiers and preservatives used for food processing, and over 1,000 new chemicals introduced each year. I don’t know about you, but to me these numbers are pretty overwhelming." Raw Food Cle…
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Raw Food Cleanse
Well, that was a bust. It's a cleanse. It says so in the title, duh! There is no way I can do a cleanse at this moment and I have plenty of material on cleanses. If you don't, and are ready for a cleanse, this book might be right for you. Next book! Voracious reader lately, they's yummy!
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Going Raw
I tried raw foods out for the first time probably 10 years ago. I have tried many diets and found success with most of them, however I would say that only two of them have ever made me feel good while doing it. Raw foods and (don't laugh) Suzanne Somer's food combining diet. Her diet used to be a high protein, low carb, and as close to whole foods as possi…
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Not Really In The Mood
Sorry guys, just not feeling it today. I mean I can mutter but I doubt I will pull together anything sophisticated. Turns out my molar is absessed and my right lymph node is slowly getting bigger and bigger. I have to see a specialist and the endodontic can't get me in till Monday. Sucks! Day before yesterday I was feeling lazy and couldn't build up the…
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