Do More Tasks that Matter
We get a little dopamine hit when we check things off our to do lists. Some would even say that you should add things to the list that you've completed just to get this hit and to encourage more items being checked off. Time management, productivity, do more, go, go, GO! But wait... what does it matter? What does it matter if the things you do don't…
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Rachel Hollis
Unwavering Faith - Success in Goals
Developing unwavering faith in yourself is vital in successful goal achievement and is critical when you are pushing yourself further than you have before. When you set goals that aren't probable, unwavering faith becomes a powerful ally! To begin developing unwavering faith you need to make sure you that you are being truthful in your proclamations . …
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March Forward
The Grinch All You Got GIF from Thegrinch GIFs How do you push through especially when you don't want to, aren't feeling it? This morning I was running the hill and was just about crawling, but I didn't stop jogging. I kept moving forward. And in my head I was yelling at the hill, "is that all you got?!?" So when you are facing your …
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We Did It!!!
I have determined that I am a runner. I bought the shoes. I went on an interval run. And I knew I needed a stretch goal. Something to actively work towards and something a little out of reach. So this weekend, we are doing the Color Run 5K as a determination run to help set expectancy with our first goal run, the Zoo 5K . Basically, the Color Run is…
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Random Thought
Random Thought: Iðunn's Apples
“Idun and the Apples” by James Doyle Penrose (1890 ) In Norse mythology, the Goddess Iðunn provides the Norse pantheon with apples that grant eternal life (as long as they are regularly consumed). This got me thinking when I read: Genesis 2 : 9 , KJV: " And o ut of the ground made the LORD God to grow every tree that is pleasant to the sight, and good …
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Honor the Struggle/February 2020 Review and Setting Intention for March
Wow, I was completely on the struggle bus for February in what felt like every area of my life. Everything I gained on this month was a fight. Every area where I lost was a fight. And I am so thankful for times like this. It defines who I am. You are not who you are at your best. You are who you are at your worst. You are who you are when at your worst! …
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Mental Health
Time & Space in My Day
This is such a difficult subject for me. I am continually sacrificing my mental health and energy levels for the sake of productivity and it is slowly robbing me of peace, energy, creativity, and the ability to allow life to happen. Where do we leave space in our day for magic to be born? As increasing energy is my mission for this year, having time and space …
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