Prime Day/s is/are upon on us and it got me thinking. Events like this and Black Friday and what not tend to break the best laid plans, well not really. In theory they do until we realize that we never made plans to succeed. We just said, "I'm not spending anything right now" and left it at that. I remember once in college listening to a group of p…
Read moreIf you aren't tracking, stop reading and go make notes of the important things (important things to you) Step count Calories Pages written Time on task etc... Now that you have your baseline, make a small, tiny, itty bitty increase to that number and set that for your goal for this week. For me, my goals for this month are focused almost exclusively on health…
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Read moreAnd he said, "Who told you that you were naked? Genesis 3:11 Stop and think about it. Even if you don't believe in the bible, I believe the bible plays a foundational part in our understanding of ourselves, our relationship with God/s, and our understanding of sin. Here we are according to this, we are naked but we aren't naked because naked is a …
Read moreSo, you've thought it over, are you going to do this thing? How are you going to prove yourself today? How are you going to show up for yourself today? I would recommend that you pause right now. What is one thing you can to do today that moves you in the right direction? Got it? Now close your eyes and see yourself doing the thing with joy, fulfillment, kno…
Read moreYou have 30 days to: Learn how to do a push up Lean how to do a pull up Start a blog Start a YouTube channel Start a podcast Run a mile Perfect the chocolate chip cookie Find the best lasagna recipe Find your signature dish Cement self prioritization habits Learn a new skill for work Start a garden Walk every single day Spend time feeding your brain daily (reading) …
Read moreHave you been waiting for a sign to start the thing? Here it is. You have 30 days. 30 DAYS. Till the first half of the year is gone. You have 30 days to finish the first half of the year stronger than you started it. You have 30 days to catch up. Get back on track. Focus. Begin the thing. Finish the thing. Not tomorrow, not in a week. Today. Start toda…
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