What is your ugly story? Oh, I know you have one. We all have at least one. For some of us we collect ugly stories. My ugly story tells a moment in my life when I was lost and hurting and I did something that I feel deep guilt over. I have more than one, but that is the basic outline of EVERY singly one. What is the outline to your ugly story? We carry t…
Read moreThe photo is the day before my wedding to a man whose heart stole my world. And a baby Bella on the side. You have 2 weeks left. 14 days. Choose wisely dear one. I am taking a media fast to help me with my focus. I am going to finish this first half of the year physically strong. #beastmode I am not where I would like to be with the rest of my goals for th…
Read moreGoRuck Tribe I thought I would mention this challenge again. It is a 4 year long challenge. You can join any time. Here are my favorite points on it: * A different challenging workout each month. Some of the months I feel like a champion because I do so well with and other months there is obvious room for improvement. Either way, I finish them with the streng…
Read morePrime Day/s is/are upon on us and it got me thinking. Events like this and Black Friday and what not tend to break the best laid plans, well not really. In theory they do until we realize that we never made plans to succeed. We just said, "I'm not spending anything right now" and left it at that. I remember once in college listening to a group of p…
Read moreIf you aren't tracking, stop reading and go make notes of the important things (important things to you) Step count Calories Pages written Time on task etc... Now that you have your baseline, make a small, tiny, itty bitty increase to that number and set that for your goal for this week. For me, my goals for this month are focused almost exclusively on health…
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Read moreAnd he said, "Who told you that you were naked? Genesis 3:11 Stop and think about it. Even if you don't believe in the bible, I believe the bible plays a foundational part in our understanding of ourselves, our relationship with God/s, and our understanding of sin. Here we are according to this, we are naked but we aren't naked because naked is a …
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