When we last met, Batman was trapped by the Joker once again... erm... When we last met, we were talking about how we can get irritated by the very thing we were recently hoping for. That sweet, lovely puppy... that's shitting all over your white couch. We have a couple issues that come to mind in this situation. 1) Awareness - we often aren't even aw…
Read moreStop! Drop! Shut em down, open up shop! I found myself in the middle of my prayers yesterday with growing irritation in my body because I wanted to be done saying my prayers. What the ACTUAL fuck! With my mala in hand, mid prayer, I realized I was gathering, collecting, and holding onto irritation. It was another checkbox I had to fucking clear before I could mo…
Read moreI love this man whose heart reminds me of God's love. I love Anna whose joy fills the world. I love Madalyn whose tender care heals. I love Timothy whose enthusiasm catches fire. I love Grace whose thoughtfulness touches the weary. I love Isabella whose mind compels you to think for yourself. I love Rowan whose laugh fills the world with music. I love Lily whos…
Read moreSometimes our lives are filled with too many moving parts and our to do lists get longer and longer and we are dropping the ball on too many things and we just feel like giving up. And we feel out of balance. I think this feeling comes from a couple different places. 1. We believe the lies that there is such a thing as balance and we feel we are wrong once again…
Read moreFor the last 2 years I have spent most of the time following a keto diet. Sometimes it is really hard. I want to eat all of the ice cream. ALL. OF. THE. ICE. CREAM. Like a neurotic compulsion. Like life is no longer good or has a single good thing in it if I can't eat the ice cream. We all have areas like this. "I work so hard I should have this on…
Read moreAs I evaluate where I am at in life, I realize that staying steady is an area that I can improve upon. I think many of us can. We create a plan and then we either meet success or resistance. Success: Yes, let's do more and go harder Resistance: Oh no, let's do more and go harder Have you ever been losing weight and you think, what if I cut out half of th…
Read moreWe have 9 days left to scramble to show we did something this first quarter. BUT MORE IMPORTANTLY We have 9 days to plan and prepare for the second half of the year. So let's do a down and dirty (oh yeah baby!) brain dump: List out must dos This might be home maintenance, pay insurance for the year, register kids for school, etc... List out big goals List out e…
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