Book Recommendations
Sugar - Weaponized Foods
I am not the greatest at writing book reviews because I don't want to write book reviews. I just want to point you to books that I found useful. Hooked is a really great look at how sugar has been weaponized (my words) in a similar manner that cigarettes were... sometimes by the same companies. Why do I have such a hard time with sugar? Because it was all…
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Storyteller
StoryTeller: Making Your Fantasy Self Real
It has been a hot minute since we've had a StoryTeller installment and it is very needed. In this moment, I am on the struggle bus. I don't want to work any more, at least not a 9 to 5. I want to write full time. I want to train and become the first professional athlete woman to break into a field and dominate. I want to eat all the sugar. A Meyer le…
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No Blog Post Blog Post
Here is your no blog post blog post. I've been working on some blog maintenance behind the scenes. I am almost complete with them and then back to our regularly scheduled program... In the meantime, are there any topics we should explore together?
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9/11 Never Forget
Where were you on 9/11/2001? I was moving a little slow that morning. Not fully awake yet, I get a call from a friend sobs out, "turn on the news!" I was a 26 year old homeschooling mom of 3 and pregnant with my 4th child at the time. I say that as I am going to point out that I had no experience with terrorism, but the reality is that most Americans …
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Year in Review
A Review of My 2021 Goals
I thought I would review my 2021 goals as it has been a hot minutes since I've even take a look at the list: Marathon: We tried doing a marathon and it got canceled due to covid. We are scheduled to run an unorthodox ultramarathon in October that will technically cover this. Tough Mudder: woot woot! Nailed it. Everesting: Turns out that this event is very e…
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Try Something New
Did you know that newness is life to the brain? Feed it! Get out there and try something new. Or stay in and try something new. The Beardo and I are trying out Crossfit. I am now a Crossfit Bro! 💪👊💪 I am learning the handpan drum, David Kuckhermann · Asymetric Refraction 2.0 - featuring Naghmeh Farahmand (Tonbak) It really helps when t…
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rules
Life Gets In The Way - Rules Work
The song is just because. As you can tell from my last blog post, I'm a bit mully grubby. And... that's ok. We probably all are as we head into a new form of Covid lockdown. Even if you don't feel stressed, we have stressors on us of types that we could not have prepared for. But this is why we have routines and habits. They aren't for when e…
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