Goals
A Review: Eat That Frog Part 2
Chapter 4 : Consider the Consequences "'There is never enough time to do everything, but there is always enough time to do the most important thing.'" pg 25 "' What can I and only I do, that if done well, will make a real difference? '" pg. 28 Chapter 4 : Consider the Consequences : Eat That Frog! "1. Review your list of …
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Goals
A Review: Eat That Frog Part 1
I don't write real reviews because I don't want to. You get what you get. However, there are so many good points in this book that I want to keep for myself that I might as well write a blog post about it so we can both share in the wisdom, woot woot! This is going to be long enough to break up into multiple posts. At the end I will add them altogether…
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48 Hour Race - But Did I Die?
Ha! As you can assume from there even being a blog post, I didn't die. My longest run up to this point was 16 miles. My longest ruck up to this point was 26.2 miles. And the most I've ever ran in 48 hours was 48 miles ( Goggins 4x4x48 Challenge ). TL;DR: I completed 104 laps, just a little over 104 miles on course with 107 miles total during the weeken…
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Monday/Rest Day
Good morning beautiful people! If everything has gone right, I am now resting after brutalizing my body from a 48 hour race. If everything has gone wrong, I am now resting after brutalizing my body from a 48 hour race. Hopefully at home. I write this on Wednesday morning with the race beginning at 9 a.m. on Friday morning. I am stupid excited to see what suff…
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Bad Day
The Power of Habits, Routines, and Daily Task Lists
I'm linking my planner that I have been using (and loving) this year if you need a tool that will help map out habits to build, set routines, and create daily task lists cuz this planner is the bomb. How's that for a long sentence? If you didn't know... your habits and routines are NOT for when things are going right. They are for when things are go…
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Challenge
Challenges - How's it Going?
This year I wanted to do more challenges as I had so much fun with them last year. Because of last year I can rock a frickin jump rope like no one's business. Or maybe that was this year. Who knows, but it certainly has paid off when ropes come into our Crossfit WODs. So fun was one intention and the other intention was to find fun ways to get fit. Or some…
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2021
75 Hard - Time for a Reset
February 2020 we started our first #75Hard. October 10th, 2021 I started my second #75Hard. I've been rather busy lately, and that's ok, tis the season. Due to that busy-ness, I don't have much to say today except that I felt a reset would be really good for me. No, that's not what I mean. What I mean is that 2022 is my year. My birthday is 2/2…
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